Muscle Man
by Davy Muscle
Built by Davy. Backed by Results.
You’ve seen the transformation.
You’ve felt the frustration.
You’re doing the work,
but not seeing the change.
That stops now.
Welcome to Muscle Man by Davy Muscle — a coaching experience built for real men who want real results. No fluff, no guesswork, no one-size-fits-all routines. Just strategy, science, and structure designed by Davy Barnes, better known as Davy Muscle — the guy who’s lived the grind and built the muscle to prove it.
If you’re tired of:
-
Wasting hours in the gym without getting stronger
-
Playing calorie roulette without understanding what your body really needs
-
Starting over every Monday because nothing sticks
-
Wondering if your testosterone levels or stress are sabotaging your gains
Whether you’re in your 20s trying to pack on size… in your 30s trying to keep your edge… or in your 40s+ trying to reclaim your confidence—Muscle Man was built to meet you where you are and push you where you’ve never been.
Why It Works:
This isn’t just another gym challenge or PDF workout guide.
This is a full-spectrum transformation system designed by Davy Muscle himself, delivered through his exclusive coaching network.
You get:

Custom Nutrition Targets
tailored to your goals, your body, and your schedule

Periodized Workout Phases
that evolve as you do—built for mass, strength, and sustainability

Mindset Training
so you stop quitting on yourself every time life gets loud

Weekly Coaching & Accountability
from Davy-approved coaches trained to the letter in his methodology

Private Access
to the Davy Muscle App (launching soon)
Who’s Behind It?
Let’s be real: most programs are faceless and forgettable.
This one isn’t.
You’ll see Davy Barnes in every update, every demo, and every breakthrough moment. He’s the face. He’s the founder. He’s involved in every layer of program design.
But behind the scenes? Slay Squad handles the engine—so your experience runs smooth, fast, and flawless. From app integration to coach onboarding to client support, this partnership means you get the best of both worlds:
-
Davy’s experience
-
Slay Squad’s execution
-
Your transformation
What Other Men Are Saying:
“Davy’s program was life-changing. I am so much more confident after going through his program and will never miss the old me!”
Scott, Age 52
Inside the Program:

Science-backed workouts
(Gym or Home options)

Strategic meal plans
that evolve with your body

Daily habit tracking
inside the app

Real-time group support
from other men in the fight

Weekly check-ins
+ optional 1:1 upgrades

Hormone support
stress control, and sleep optimization tactics

Built-in progress tracking
no more guessing if it’s working
You don’t just get a plan.
You get a blueprint. A team. And a win.
You’re Not Too Far Gone.
You’re Just One Decision Away.
We built this for the guy who’s never really seen what he’s capable of.
For the one who’s been overlooked. Or let himself go. Or tried and failed more times than he can count.
You’re not broken. You’re under-built.
And Muscle Man by Davy Muscle is the answer.
Ready to Build?
Enrollment is open. Spots are limited.
Apply Now to Work With Davy’s Team
(First 50 spots get priority placement in the new app experience)
You don’t need another plan.
You need a system.
You need structure.
You need Muscle Man.
Use Promo Code: DAVY